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Technogym App is available in 5 languages: Italian, English, Spanish, French, German, Portuguese and Dutch.
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Workouts Languages:
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• Routines - demonstration videos designed to stimulate specific muscle groups - are available in Italian, English, Spanish, French and German;

• Sessions - on-demand workouts led by our international trainers - with Cardio Equipment are available in Italian, English and Spanish, while Bodyweight Sessions or with Tools are in English;
• Classes - spinning live classes - are in Italian and English.
  

You will be able to access to:

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• New trainer-led workouts every day in your personalized Precision Program created by Technogym Coach
• 1000+ Sessions now, and new ones in the library each week: yoga, boxing, pilates, HIIT and more, all with the energy of our trainers
• Guided Meditations on personal growth, stress, relax, sleep, and more to improve your mental health
• One Technogym ID for accessing Sessions anywhere: at the gym, at home, at a hotel or outdoors

The Technogym Plus subscription costs £8.99/month or £89.99/year (best offer: £7.50/month).

Yes, a 1-month free trial is included. An additional 1-month free trial is included with the purchase of selected Technogym products. You will never be charged during your free trial period, and you can cancel anytime.

The subscription is linked to your Technogym ID and you can access premium content from the Technogym App and from the connected consoles on all Technogym equipment, from the Live version on.

To activate your subscription, open the Technogym app, tap the icon in the top right corner of your profile, then select “Subscriptions” and the free trial will begin.

Yes, the Technogym Unlimited subscription also includes all Technogym Plus premium content.

You can cancel your subscription whenever you like, simply by following these instructions:

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If you have an iOS device:
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1. Go to 'Settings' on your iPhone
2. Tap on your name (i.e. your Apple ID)
3. Tap on "Subscriptions”
4. Select "Technogym"
5. Choose "Delete Subscription"

If you have an Android device:
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1. Open Google Play Store
2. Tap on your profile icon on the top right corner
3. From the menu, select "Payments and Subscriptions"
4. Select the subscription you want to delete and then tap "Delete Subscription".

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If you cancel your subscription, you will still be able to take advantage of the premium content for the full period you have paid for.

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You can always contact us here.

Your privacy is a fundamental right, and we are committed to protecting it. In compliance with GDPR directives, Technogym App is designed to protect your data; your information is only ever used to offer you a custom training experience. You have full control over your data: if you choose not to share it, we will not proceed without your authorisation.

Yes, you can connect different apps such as Strava, Garmin, Fitbit, Apple Health, Google Fit, Samsung Health and any heart rate monitor with Bluetooth LE. Moreover, you can use the Technogym App for Apple Watch to track your heart rate and pilot your workout.

Yes, with the Technogym App you can play your training sessions directly on your TV. When you start a workout, tap "Option" in the bottom left corner, then select "Screen Mirroring" and follow the instructions provided by your device. Compatible devices: Apple AirPlay2, Samsung Smart View, Chromecast from Android devices (Google Home).

The Precision Program is your custom training programme, created by Technogym Coach, which adapts to your needs, your capacities, to the equipment you have at your disposal and to your progress, in order to achieve the best results in the shortest possible time.

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The Signature Programs, on the other hand, are available in the Programmes section, and include training plans by professional trainers for running, tennis, skiing and golf.

To change your programme, go to the Coach tab and tap "Edit" on the right of the program summary, scroll down the page and tap the Programme Detail button, then select Retake Assessment at the bottom of the page.

If you skip your daily workout, the Technogym Coach will automatically prompt you to do it the next day; there is no need to reprogramme it yourself. However, if you want to reorganise your weekly workouts, go to the Coach tab and tap "Edit" on the right of the program summary, then tap "Training days"; move your Daily Workouts and Rest Days along the week as you prefer, and then click on "Save". The changes you make will take effect from next week.

The compliance of your workout exercises is calculated differently depending on the kind of workout that you chose:

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1. If your program is made of Routines, then the compliance of each exercise will be provided by the ratio between the Moves that you got and the Moves estimated by the exercise. Thus if, for instance, the estimated Moves of a single exercise are 10 but you get 9 Moves, then for that exercise you will be 90% compliance
2. If your program is made of Technogym Sessions, then the compliance of each block will be provided by the percentage of the video of the Session that you have actually followed. Thus if, for example, the Technogym Session proposed by Technogym Coach lasts 20mins, but you follow only the first 15mins. then the compliance of that block will be 75%

At the end of the last block, the final workout compliance will be given by computing the weighted average of each single exercise and their duration.In fact, an additional aspect which impacts on the final workout compliance is the time that you employed to complete the whole workout: if you employed more time than expected (because, for example, you need more rest time than what has been suggested by the Technogym Coach or because you paused the workout to answer a phone call), then the final workout compliance could be subject to change.