As it follows you can find all the essential pieces of information to get started with your Kinesis.
Kinesis is the first complete functional gym with hundreds of exercises to challenge your strength, flexibility, coordination and balance. It is a proper functional training at 360 degree.
In order to train safely and securely, the equipment must be installed and operated in a space that meets the following requirements:
To preserve the equipment design it is highly recommended to clean its exterior once a week using a damp sponge. Please take note not to use solvents and detergents of any type. Then to dry the panel use a microfiber.
First of all, to get started with your training experience you just need to turn it from the relax mode to the active mode, by bringing the main handles out.
(Once you have done it, to take it back to the relax mode, you just need to press on the foot lever that allows you to push it back into its relax mode).
There are several features that make Kinesis so unique, as it follows a general overview so that you can get the best out of it:
Last, but not least, one of the main innovations of Kines is the FullGravity System: a cutting edge technology which enables you to exercise single muscle and entire muscle groups, providing the 360 degree set resistance level in all different angles and planes of movement.